Gratitude
Gratitude is the heart’s memory.
~French Proverb
When one becomes more centered and focused on spiritual growth, one also becomes more grateful. Gratitude is one of the most powerful spiritual forces one can cultivate.
There are so many things in life that one can be grateful for. For every challenge that we may encounter, we can counter-balance that with many more other things that we are grateful for. If this is practiced often enough, the challenges set before us become increasingly less painful. It then allows our bodies to heal and our emotions to settle.
It also facilitates a discovery of our true self. To have a heart of gratitude involves a constant looking within and a willingness for self examination. It is a life of honesty! One must be willing to look at issues in a broader sense, willing to see things differently. And, by the sheer fact that one has broadened their understanding, obstacles often fall to the way side and gratitude is the only thing in ones heart. Gratitude in short, is a contemplative life of humility.
The most important principles are the ones that are timeless and most basic. Principles such as: good will, respect, integrity, lovingness, compassion, forgiveness, generosity, and above all, “gratitude.” These abiding principles will solidify our lives. And, with gratitude in our hearts, it will only lead us further into a path of a true spiritual seeker.
A heart that is grateful for all that God brings into ones life, may it be laughter or tears, is a heart that will sing with joy. It is a wise heart indeed, for in the discovery of all the things to be thankful for, one discovers God!
I am deeply thankful for all that has touched my life! ALL!
Viola Jaynes





