Comments on: Back Injury http://www.spiritualthingsmatter.com/2008/04/10/back-injury/ "He who learns must suffer. And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God." ~Aeschylus, Agamemnon Tue, 02 Mar 2010 01:11:18 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: SandyCarlson http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1735 SandyCarlson Tue, 15 Apr 2008 11:13:41 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1735 I'm rooting for you! I’m rooting for you!

]]> By: Viola Jaynes http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1730 Viola Jaynes Sun, 13 Apr 2008 03:41:14 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1730 Thank you my very dear Sandy! I appreciate your presence in my life! Thank you my very dear Sandy! I appreciate your presence in my life!

]]> By: SandyCarlson http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1729 SandyCarlson Sun, 13 Apr 2008 03:10:16 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1729 You are in my thoughts and prayers, Viola. I hope comfort comes your way and, more than that, resolution! You are in my thoughts and prayers, Viola. I hope comfort comes your way and, more than that, resolution!

]]> By: Viola Jaynes http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1728 Viola Jaynes Sat, 12 Apr 2008 20:52:50 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1728 Dear Hopeful Spirit, what a wonderful gift that you stopped by today and left such a thoughtful comment. Thank you very much for your thoughts and prayers. With the love and support that I am getting from people just like you, I simply can't go wrong...and I am certain that I will be back to my normal self very soon. Thank you for your friendship! Dear Hopeful Spirit, what a wonderful gift that you stopped by today and left such a thoughtful comment. Thank you very much for your thoughts and prayers. With the love and support that I am getting from people just like you, I simply can’t go wrong…and I am certain that I will be back to my normal self very soon. Thank you for your friendship!

]]> By: Hopeful Spirit http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1727 Hopeful Spirit Sat, 12 Apr 2008 20:33:04 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1727 Dear Viola: I am so sorry to hear that you are struggling. I am sending prayers, intercessions, and good karma your way & hope to hear that you are much improved in short order. If I can help in any way, do not hesitate to drop a line! Blessings to you and your family! Dear Viola: I am so sorry to hear that you are struggling. I am sending prayers, intercessions, and good karma your way & hope to hear that you are much improved in short order. If I can help in any way, do not hesitate to drop a line! Blessings to you and your family!

]]> By: Viola Jaynes http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1726 Viola Jaynes Sat, 12 Apr 2008 15:04:06 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1726 Thank you Ray, your thoughts and kindness is very much appreciated. Thanks for visiting me here again! I trust you are doing great. Come see us soon, the kids would also love to see you. Thank you Ray, your thoughts and kindness is very much appreciated. Thanks for visiting me here again! I trust you are doing great. Come see us soon, the kids would also love to see you.

]]> By: RayG http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1725 RayG Sat, 12 Apr 2008 04:38:54 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1725 Ouch Viola, that hurts just thinking about it. Nothing to be embarrassed about, your in pain! You'll certainly be in my prayers. Ouch Viola, that hurts just thinking about it. Nothing to be embarrassed about, your in pain!

You’ll certainly be in my prayers.

]]> By: Viola Jaynes http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1721 Viola Jaynes Fri, 11 Apr 2008 12:47:07 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1721 Dear Jimmy, your kind words always bring a lift to my heart. I am so glad you visit me here. Thank you. I received the muscle relaxers and pain medication last night but I have not been able to tell the difference yet. Yes, I will do the deep breathing and focusing on that pain. Thank you for your kind advise. Dear Jimmy, your kind words always bring a lift to my heart. I am so glad you visit me here. Thank you.

I received the muscle relaxers and pain medication last night but I have not been able to tell the difference yet. Yes, I will do the deep breathing and focusing on that pain. Thank you for your kind advise.

]]> By: Jimmy J. http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1720 Jimmy J. Fri, 11 Apr 2008 04:44:40 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1720 Viola, So sorry to hear of your pain. Swami's idea sounds spot on. Slow, deep breathing while concentrating on the area of pain can help the muscles relax. Get's more oxygen into the cells. Ice can be helpful for most people. 15 minutes of an ice pack every hour. I'm told it helps clear inflamation. Hoping the muscle relaxants work as intended. May your pain disappear soon. Rest, put your burdens aside. The world will go on just fine as you take the time to heal. Prayers and healing thoughts for you. Viola,
So sorry to hear of your pain.

Swami’s idea sounds spot on. Slow, deep breathing while concentrating on the area of pain can help the muscles relax. Get’s more oxygen into the cells. Ice can be helpful for most people. 15 minutes of an ice pack every hour. I’m told it helps clear inflamation. Hoping the muscle relaxants work as intended. May your pain disappear soon.

Rest, put your burdens aside. The world will go on just fine as you take the time to heal.

Prayers and healing thoughts for you.

]]> By: Viola Jaynes http://www.spiritualthingsmatter.com/2008/04/10/back-injury/comment-page-1/#comment-1719 Viola Jaynes Thu, 10 Apr 2008 21:35:51 +0000 http://www.spiritualthingsmatter.com/2008/04/10/back-injury/#comment-1719 Thank you dear Kal! My husband drove me to a doctor today and just getting in and out of the car was an ordeal. And, you should have seen me get in an out of bed. It took 40 minutes for me to be able to get out this morning. That poor doctor today looked at me with such pity as I kept yelling every time he tried to see if he could help me. I was so embarrassed! Finally, he admitted that I needed to have some muscle relaxers and something to manage my pain before he can help me. I think I injured myself when I was power walking on the Treadmill. My entire left side, starting at the SI joint over to the front hip bone is inflamed. I am hoping that I can get the muscles relaxers soon. On Saturday, I am to go back to see the doctor as he hopes that he can then work with me. My kids are being very understanding and helpful and so is my husband. Thanks for your kind and good thoughts. That means so much to me. Thank you dear Kal! My husband drove me to a doctor today and just getting in and out of the car was an ordeal. And, you should have seen me get in an out of bed. It took 40 minutes for me to be able to get out this morning. That poor doctor today looked at me with such pity as I kept yelling every time he tried to see if he could help me. I was so embarrassed! Finally, he admitted that I needed to have some muscle relaxers and something to manage my pain before he can help me. I think I injured myself when I was power walking on the Treadmill. My entire left side, starting at the SI joint over to the front hip bone is inflamed. I am hoping that I can get the muscles relaxers soon. On Saturday, I am to go back to see the doctor as he hopes that he can then work with me. My kids are being very understanding and helpful and so is my husband. Thanks for your kind and good thoughts. That means so much to me.

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